Sunrise yoga, Tibetan singing-bowl sound baths and guided meditation in the forest beside Shivapuri-Nagarjun National Park. Choose a two-hour morning, a full day or a three-day reset, planned around you and under an hour from Thamel.
Book any session on its own, add it to your stay, or let us combine a few into a private retreat. Every session is guided, and none needs experience.
Each retreat is run for one guest, a couple or a small group, never a crowd. Tell us your date and we'll send one clear, all-in price.
Answer two quick questions and we'll suggest one.
We'll match you with the right retreat.
Flagship retreatOur signature overnight: a sunset and a sunrise on the hill, one deep night's sleep, and every session planned around you.
A complete morning reset. You're back in the city by late morning.
The best first step if you're new to wellness: deep rest without any effort.
Unhurried time together, with no one else in the room.
A whole day of rest for Kathmandu residents, without packing a bag.
For leadership teams, founders and HR-led wellbeing days.
Our longest retreat, for a real break from screens and schedules.
Real rest needs space. We keep one guided session at a time, with free time in between, so the day never feels like a timetable.
Timings shift with the season and your preferences.
What premium means to us is personal attention, not a busy schedule.
According to tradition, Nagarjun hill takes its name from the Buddhist teacher Nagarjuna, who meditated in its caves. Today the forest of oak, pine and rhododendron still sets the pace: birdsong before traffic, cool clean air, and Jamacho stupa on the summit at about 2,100 m. The city is still less than an hour away.
Overnight retreats include a private room. You can also book a room on its own and add any session to your stay.
Retreat favouriteOur most spacious room, with premium bedding, AC, a mini bar and 24-hour room service.
A comfortable, well-appointed room for a quiet night after your sessions.
A cosy, great-value room for two, with everything you need for deep rest.
GlampingFall asleep to the sounds of the forest in a comfortable, well-made tent.
You always get one clear, all-in price before you confirm.
Sunrise yoga, a forest walk and a sound bath, under an hour from the city. Tell us your date and we'll plan the rest.
No. Every session is guided and adapted for beginners. If you already practise, tell us on the pre-arrival call and your guide will go deeper.
You lie comfortably on a mat with a pillow and blanket while the practitioner plays Tibetan singing bowls around you. Most guests find it deeply relaxing. It is a relaxation practice, not a medical treatment.
Please tell us in advance if you are pregnant, have epilepsy, a pacemaker or other implant, or are sensitive to sound. We will adapt the session, for example by keeping bowls off the body and at a distance, or suggest a different experience. You may also wish to check with your doctor first.
Group sessions have no more than 8 guests. You can book a private session for yourself, a couple or your own group, or reserve the whole resort for complete privacy.
Yes. Sunrise Serenity, Himalayan Sound & Stillness and The Mindful Escape are day experiences, and you can add a day room if you'd like to rest between sessions.
Loose, comfortable clothes, a warm layer (the hill is cooler than the city, especially at sunrise) and shoes for walking. We provide mats, cushions, blankets and herbal tea.
Only if you choose to. Digital-detox guests leave their phone in a basket during set hours, and everyone shares quiet hours in the evening.
Light, seasonal meals, with plenty of vegetarian options, from our own kitchen. Tell us about allergies or special diets before you arrive.
Yes. Executive Mindfulness runs from half a day to two days, with yoga, meditation and a group sound session, plus our meeting hall and rooms if you need them.
We are on Nagarjun hill near Switzerland Park, under an hour's drive from Thamel, and pickup from Kathmandu can be arranged. The fastest way to book is WhatsApp at +977 985 135 4330, or use the form below.
Share your date and what you'd like to feel. We reply with availability, a suggested plan and one clear price. Custom and corporate quotes are free.
